New Class begins Thursday May 9 at 5:45 PM with Tammy Kolbo: Journey into Power

Journey into Power is a class that guides the student each week in a specific series of postures while building strength, resilience and a renewed sense of body/mind vitality.

Created by Baron Baptiste, this sequence is divided into 5 essential categories: Standing postures, forward bends, backbends, twists and inversions. And of course, final relaxation.

Sign up HERE!