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“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.”

-Thich Nhat Hanh

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Testimonial

Practicing yoga with Tammy has been an incredible experience that has had a very positive impact on my life! I’ll admit it, I was initially skeptical and thought yoga might not provide a challenge, and that I would ...

Latest News

The Roll Model Method: Myofascial Self-Care for Every Body with Monica Wood Sat. Feb. 5th 10:00 AM
Yoga Strong with Michele Ferguson Saturday Feb. 19 9:00 AM

2118 Oak Grove Rd.
Suite B
Hattiesburg, MS 39402

Studio: (601) 270-9262

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