GUIDED AUDIO SESSIONS

Serenity Prayer - A Guided Meditation

This 15 minute guided meditation begins with 3 gentle yoga postures as an opportunity to stretch tense muscles in the upper back, chest and shoulders. You will then be guided in reflection on the well known Serenity Prayer used by people all over the world and of no particular religious affiliation. Calm your mind, trust in a Higher Power to provide serenity, courage and wisdom.

Purchase Serenity Prayer

  • Price: $10.00
    Product Description: This 15 minute guided meditation begins with 3 gentle yoga postures as an opportunity to stretch tense muscles in the upper back, chest and shoulders. You will then be guided in reflection on the well known Serenity Prayer used by people all over the world and of no particular religious affiliation. Calm your mind, trust in a Higher Power to provide serenity, courage and wisdom.
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