GUIDED AUDIO SESSIONS

Restorative Yoga

This Restorative Yoga practice is a completely different experience from a contemporary active yoga class. Center your awareness in gentle postures held for several minutes, supported by props to achieve a state of total relaxation and release. A one hour session. $15.

Purchase Restorative Yoga

  • Product Description: This Restorative Yoga practice is a completely different experience from a contemporary active yoga class. Center your awareness in gentle postures held for several minutes, supported by props to achieve a state of total relaxation and release. A one hour session. $15