GUIDED AUDIO SESSIONS

Happy Hips: Yin Yoga on the Wall

Practice along with Tammy and Madison in this 20 minute Hip opening sequence. Find a wall in your home or office. This short Yin Yoga practice consists of 5 postures, held for 3-5 minutes each. These simple hip openers will help to ease tension in the lower back and hips any time during your day. Total time: 26:55. Investment: $10

Purchase Happy Hips

  • Price: $10.00
    Product Description: Practice along with Tammy and Madison in this 20 minute Hip opening sequence. Find a wall in your home or office. This short Yin Yoga practice consists of 5 postures, held for 3-5 minutes each. These simple hip openers will help to ease tension in the lower back and hips any time during your day. Total time: 26:55.