The Yoga Room has transitioned to The Yoga Room OG

Posted: June 1st, 2025

Thank you for checking my website! After 22 years as the founder, owner and manager for this amazing studio, The Yoga Room, I have passed on the responsibility to another teacher. I am currently revamping this website.

The studio is now called The Yoga Room OG (Oak Grove).  I am teaching my All Levels Strength and Grace Yoga on Tuesdays at 5:45 PM and occasional Saturdays at this location this fall.

Please call me if you have any questions: 601-270-9262.

PRIVATE YOGA THERAPY

Posted: June 1st, 2025
Greetings Hattiesburg Yoga Community and Beyond!
     I am a Certified Yoga Teacher, a Continuing Education Provider and also a Certified Yoga Therapist with The International Association of Yoga Therapists. Since 2005, I have been offering group and private sessions for a variety of ailments and conditions as an alternative healing method, meant to complement conventional western medicine. I am also an iREST Meditation Level One Teacher. Yoga Therapy is considered a current and evolving field of health care. With over 20 years of experience, I feel confident working with students and patients seeking health and wellness in body, mind and spirit.

Tammy Kolbo BSN, E-RYT 500, YACEP, C-IAYT

LOOKING FOR A PRIVATE YOGA THERAPY SESSION?

Private Yoga Therapy sessions with me are available by appointment. Recommended for individuals with challenges in mobility, strength or motor control, habitual movement patterns that cause pain, or experienced students who seek to refine their practice. Recommended for athletes who, from muscular imbalance, structural misalignment or overuse, have injuries or limitations. Private yoga therapy sessions are also available to anyone suffering from various symptoms of scoliosis, inflammatory disease, chemotherapy side effects, PTSD, anxiety, depression, chronic pain, or are in recovery from addiction.

A private session includes an initial assessment, detailed instruction and a yogic prescription by email that is intended to be used as home practice. I recommend atleast 3 sessions to establish relationship and for me to fully offer my best on how to move forward. Please note that I do not diagnose issues, but can work with a medical diagnosis. My sessions are intended to be complementary to other forms of health care.
 
For more information about me and my credentials or to book an appointment…please contact me through this page.