Children’s Summer Yoga Camp! Wednesday June 8th 12:30 PM – 3:30 PM

Children’s Summer Yoga Camp! Join children’s yoga teacher, Ajilon Grothe of Maha Magnolia Yoga in Jackson, to begin the summer season with the mindful + playful practice of yoga! Our Midsummer’s Dream Children’s Yoga Camp is set for Wednesday, June 8th from 12:30pm-3:30pm at The Yoga Room! Ajilon’s children’s yoga workshops offer an enchanted, nature-based practice that cultivates strength, confidence, body awareness, and many other healthy habits for children to practice in their everyday lives. Filled with stories, songs, games, and art ~ this yoga class will take students on a journey into the beauty of Midsummer which they can rekindle throughout the summer season!🧚🏼‍♀️🌞
🌸 Investment $45
🌻 Open to children ages 5-12.
🐝 Register your child today!

Beginners and Beyond: Self-Care and Resilience every Monday night at 5:45 PM

Beginners and Beyond is for beginners and any level student who is interested in a gentle yoga class that emphasizes a solid foundation and healthy physical alignment. This practice will integrate breathing exercises and mindfulness meditation to relieve stress and to build resilience in these uncertain times. A 1 hour practice for All Levels.

PRIVATE YOGA THERAPY

Greetings Hattiesburg Yoga Community!
     I am pleased to officially announce my certification with The International Association of Yoga Therapists. Since 2005, I have been offering group and private sessions for a variety of ailments and conditions as an alternative healing method, meant to complement conventional western medicine. Yoga Therapy is considered a current and evolving field of health care.

Tammy Kolbo BSN, E-RYT 500, YACEP, C-IAYT

LOOKING FOR A PRIVATE YOGA THERAPY SESSION?

Private Yoga Therapy sessions with me are available by appointment. Recommended for individuals with challenges in mobility, strength or motor control, habitual movement patterns that cause pain, or experienced students who seek to refine their practice. Recommended for athletes who, from muscular imbalance, structural misalignment or overuse, have injuries or limitations. Private yoga therapy sessions are also available to anyone suffering from various symptoms of scoliosis, inflammatory disease, chemotherapy side effects, PTSD, anxiety, depression, chronic pain, or are in recovery from addiction.

A private session includes an initial assessment, detailed instruction and a yogic prescription by email that is intended to be used as home practice. I recommend atleast 3 sessions to establish relationship and for me to fully offer my best on how to move forward. Please note that I do not diagnose issues, but can work with a medical diagnosis. My sessions are intended to be complementary to other forms of health care.
 
For more information about me and my credentials or to book an appointment…please contact me through this page.