40 Days to Personal Transformation: A Journey of Awakening and Renewal

40 Days to Personal Transformation: A Journey of Awakening and Renewal

Inspired by Baron Baptiste’s Breakthrough Program

Led by Kimmie Paola

February 12th through March 20th

 

Immerse yourself in a journey of movement, meditation, self-study and reflection, that will awaken your body, mind, and soul. Over the course of 40 days, beginning in the final weeks of Winter and concluding as Spring emerges, you will be guided toward personal transformation through: weekly philosophical focal points and excavation questions; independent daily yoga practice; a mindful eating plan; a weekly group meeting and 90-minute yoga practice; and a private Facebook group for sharing resources and community support.

 

Schedule:

Mondays      7:15 pm -7:45 pm    Community Meeting via Zoom

Wednesdays      5:45 pm -7:15 pm      Power Yoga Practice @the Yoga Room

 

*FIRST ZOOM MEETING will be Monday February 12th*

 

Cost:

$135 (pre-registration is required)

 

What You Will Need:

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul by Baron Baptiste

 

A Personal Journal

 

Yoga Mat

 

A NOTE FROM KIMMIE:

I am so excited to share this program with all of you! Please email any questions or concerns ANY time to kimpaola32@gmail.com OR to the Yoga Room.

 

Sign up HERE!