4 FREE PILATES Classes! Chrissy Herrington is back with us after taking a leave to enroll in Physical Therapy School. Chrissy will offer 4 Free Pilates classes for you to attend to give you an opportunity to sample a class that will be on the regular weekly schedule and occasionally on Saturdays this Fall. The dates are: Thursdays 5:45 PM Aug. 16th and 23rd. Saturdays 10:00 AM August 18th and 25th. Sign up HERE!
Tammy’s Beginner Yoga Immersion is back by popular demand! This 6 week course is the perfect place for you to begin or a great place for you to get back to the basics of a yoga practice! Tuesday evenings 7:00 PM September 11th – October 16th. We will meet 6 consecutive Tuesday nights and you will also have 6 free yoga classes during that time period to take advantage of! For more information see the EVENTS page and sign up!
Newly Certified Yoga Teacher Mary Ryan Karnes will join our staff and is enthusiastically offering several classes for you to choose from! Yoga for Young Professionals will be offered as a 6 week course on Thursday evenings at 7:15 PM September 13th – October 18th. Sign up HERE! Sunrise Yoga will be offered at 5:45 AM on Wednesdays! Last but not least…Hip Hop Happy Hour classes will be offered once a month through the fall…September 14th, October 19th, November 16th and December 14th! Mary Ryan will offer the first of her 2 classes FREE! so that you can give them a try! (September 13th 5:45 AM and September 14th 6:00 PM) Sign up for these classes HERE!
Fall Equinox Special Event: Opening to Your Inner World: A Workshop of Kundalini Yoga and Mindful Sound with William Savage and Igor Iwanek will be Saturday September 22nd 10:00 AM – 5:00 PM. (2 hour lunch) Sign up for this amazing event right HERE! www.ThinkArtMusic.com
Go ahead, jot these dates on your calendar!